KAAIAA, a new workout to support the body and mind created by Leah Simmons. It’s a program that focuses on a dynamic combination of breath work, body work, meditation and integration.

The workout features a dynamic combination of 4 proven modalities (Breath Work, Body Work, Meditation & Integration) that focus on cultivating energy across each of the pillars, and when performed consistently, can have profound effects in each and every area of your life.  Some participants are said to have  cried during the class as there is a huge cathartic release of emotion which occurs during the session

LEAH SIMMONS is a certified Pilates instructor, personal trainer and kundalini yoga teacher with an insatiable passion for all things health and fitness.

Pip Edwards , Montana Cox , Joel Edgerton ,Natalie Bassingthwaighte and Mike Tyson is a fan of KAAIAA and is more becoming a celebrity fitness trend. KAAIAA has launched its studio classes and online platform classes.